* Beauty is skin deep **Just be perfect**Empty like a porcelaine doll*

Diary 6.

9. dubna 2013 v 15:10 | Nuite |  *Diéta
Ahojte :)

Dnes tiež pridávam takto skoro jedálniček, lebo dúfam, že už nič nebudem jesť iba ak nejakú zeleninku...

R: 07:05 pár kúskov jablka a banánu so škoricou, voda (cca 85kcal)
D: 09:40 to isté čo na raňajky, voda (cca 85kcal)
O: 12:35 cibuľová polievka, polovičná dávka ryže, kúsok kur. masa s plnkou, čaj (cca 100kcal)
OL: 14:00 káva
V: zatiaľ nič

Fyz.aktivita: tanec 42min., posilovanie brušných svalov 14min., chodza do schodov 5min.

Večer sa ešte ozvem
Pekný zvyšok dňa :)
 

Buď první, kdo ohodnotí tento článek.

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